💡 What is Anemia (and Why Your Body Is Exhausted)
Anemia is more than just low iron. It’s your body’s cry for oxygen, minerals, and deeper nourishment.
Most people focus only on taking iron pills — but when the gut is blocked, the liver is overworked, and minerals are missing, your body can’t actually use that iron.
Step 1: Start with a Full Body Detox
 My 7-Day Detox Bundle targets anemia by focusing on 3 root causes:
1. Clear Out Waste from the Gut
→ A backed-up gut blocks iron absorption.
→ Our Gut Flush removes waste so nutrients can get in.
2. Nourish the Blood with Mineral-Rich Herbs & Foods
→ Our Sea Moss Gel + Super Greens + Acerola Cherry powder feed the body iron, chlorophyll, vitamin C, and copper — all key for building strong red blood cells.
3. Support the Liver to Properly Use Iron
→ Our Vitality Tonic supports liver detox so your body can actually break down and distribute iron efficiently.
📦 You’ll take: Gut Flush (Day 1), Vitality Tonic, Sea Moss Gel, Super Greens + Acerola (Days 2–7)
Step 2: Lifestyle for Long-Term Support
🌿 Daily Herbal Tea Remedy
Iron-Builder Blood Tea
- Nettle Leaf – rich in plant-based iron and vitamin C
- Dandelion Leaf – supports the liver and digestion
- Yellow Dock Root – encourages healthy iron absorption
- Red Raspberry Leaf – tones the blood and adds minerals
🫖 Steep 1 tbsp of this blend in 16 oz hot water for 15–20 mins. Drink daily with a squeeze of lemon to enhance iron absorption.
🧃 Daily Juice Recipe
Blood Boost Juice
- 1 small beet (iron + nitric oxide for circulation)
- 1 apple (fiber + vitamin C)
- 1/2 cucumber (hydration + mineral transport)
- 1/2 lemon (improves iron absorption)
- 1 inch ginger (stimulates digestion + blood flow)
🥤 Juice all ingredients and drink first thing in the morning or between meals.
🛒 Anemia-Support Grocery List
Focus on absorbable iron, mineral co-factors, and liver support
- Leafy Greens: spinach, kale, dandelion, nettle (fresh or dried)
- Fruits: oranges, strawberries, blackberries, acerola cherry
- Veggies: beets, cucumbers, sweet potatoes
- Herbs: nettle, yellow dock, red raspberry, dandelion root
- Others: sea moss, molasses, pumpkin seeds, sesame seeds, lentils, quinoa