Scientific Name: Trametes versicolor
Common Name: Turkey Tail Mushroom
Taste and/or Flavor: Turkey Tail Mushroom is not commonly consumed for its taste, as it has a tough and woody texture. It has a slightly bitter taste and a mild aroma.
Origin: Turkey Tail Mushroom is native to Asia, Europe, and North America.
Parts Used: The fruiting body of the Turkey Tail Mushroom is used for medicinal purposes.
Traditional Benefits:
- Boosts the Immune System
- Anti-cancer Properties
- Reduces Inflammation
- Supports Digestive Health
- Enhances Energy and Stamina
- May help with Diabetes and Blood Sugar Control
- Supports Liver Health
Turkey Tail Mushroom is widely known for its immune-boosting properties due to the presence of beta-glucans and other polysaccharides that stimulate the immune system. Several studies have shown that Turkey Tail Mushroom can help in reducing the recurrence of certain types of cancer such as breast, colon, and lung cancer. It is also rich in antioxidants that help in reducing inflammation and oxidative stress. Turkey Tail Mushroom can be beneficial for people with digestive issues such as gut dysbiosis and leaky gut. It can also help in improving liver health and blood sugar control. Turkey Tail Mushroom can be consumed in the form of supplements, teas, or extracts.
The Science Behind
The immune-boosting and anti-cancer properties of Turkey Tail Mushroom have been extensively studied. In a randomized clinical trial, it was found that Turkey Tail Mushroom extract can help in increasing the survival rate of patients with certain types of cancer. Studies have also shown that the beta-glucans present in Turkey Tail Mushroom can help in reducing inflammation and oxidative stress. Additionally, Turkey Tail Mushroom has been found to have prebiotic properties that promote the growth of beneficial gut bacteria, which is essential for good digestive health.